Dental Visits a Pleasure

Dental Visits a Pleasure
By M. Ron Eslinger, RN, CRNA, APN, MA, BCH, FNCH


Guided Imagery, Theta Tones, and Bio-Rhythmic Music for during your dental procedure.

The Dental Visits a Pleasure App and the Dental Procedure Track have helped many enjoy a comfortable and pleasing dental experience.
In 1982 Ron Eslinger recorded his first "Preparing for Surgery and During Surgery Tapes". In 2000, Blue Shield of California reported they had a new tactic to ease surgery: The insurer sends members a 20-minute guided-imagery tape or CD. Patients listen to it several times before surgery and experience less anxiety before surgery, and less blood loss and pain after surgery. They even need less medical care and medication.

Rons soothing voice on this app guides the listener through a progressive relaxation and guided imagery in preparation for a very pleasant and comfortable dental visit. The Bio-Rhythmic Music is designed to listen to during the actual dental procedure. There is a mixture of guided imagery suggestions and relaxing biorhythmic music coupled with sleep enhancing Theta waves to create a calm and serene tranquil feeling.

Place: Find a quiet room where you can work undisturbed.

Position: To learn progressive relaxation, all parts of your body must be comfortably supported. Find a bed, a couch, or a recliner.
Clothing: Wear loose clothing.

Time: Designate about fifteen minutes daily. Try to schedule a fixed time everyday so you wont forget to do your progressive relaxation.
Focus: Try to focus on the particular sensations that come from letting go of tension.


You can take control of your health and wellness with this stress reducing App.

Evidence has shown that stress is the number one contributor to death and disease. Listening to this 10 minute stress reducing app every day will help you be healthier, happier, more relaxed, more content and calmer.

Check out other apps created by Healthy Visions and Ron Eslinger. We have apps for Quitting Smoking, Losing Weight, Reducing Stress, Attacking Cancer, Relieving Pain, Insomnia, Gaining Confidence, Relaxing Before Surgery, Dental Visits, and More.